Do dogs really help people lose weight?
Is milk good in the morning? what abt creamer?
Is orange juice good in the morning?
Is it better to workout in the morning, noon or night?
About Me
- angela'nswers
- Wife, mother of four kids, personal trainer, water aerobics instructor. MA Health, PE, Recreation. BS Growth & Dev't of Children (Child Life Specialist)
2 comments:
How many people have trouble drinking milk?
• 25% of all Americans
• 15% of White Americans
• 70% of African Americans
• 74% of Native Americans
• 53% of Mexican Americans
• 90% of Asian Americans
Why does milk or food made from milk upset
my stomach?
Milk and food made from milk contain a sugar called
lactose (milk sugar). Our bodies have an enzyme, lactase,
that breaks down milk sugar so it can be absorbed. Some
people make too little lactase. Their bodies cannot break
down the sugar in milk all the way. If this is the case, then a
person may have:
• Gas
• Bloating (swollen stomach)
• Diarrhea
As you age your body may make less
lactase. If this happens, your stomach
may feel upset after drinking milk or
eating food made from milk.
Can I still drink milk even if it upsets my
stomach?
Where is the part about dogs helping people lose weight?
I love milk and drink it every day!
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